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Frequently asked questions
Your subscription will be charged at the start of your subscription period. Once you've signed up in your account and selected which subscription type you'd like, you will be billed for that amount.
All subscriptions are charged via direct debit and will automatically renew at standard pricing at the end of your subscription period, unless you cancel. You can cancel your subscription at any time.
Your subscription will unlock everything Homefitnessmishel has to offer!
Full follow-along workouts with complete 6 week plan
Demo videos of correct exercises form
Variation exercises for beginners
Nutrition tips for fat loss or gain muscle and the best recipes ever!
You will learn how to choose weights, reps and sets
You will learn what muscle group you are exercising with every exercise, etc etc
It is completely okay! You can start whenever you want.
The program is designed for 6 weeks, but you can choose to follow it for 3 or 9 weeks! Or as many weeks as suit you. The program is built on a very flexible principle, start when you're ready, and go at your own pace. What you put in is entirely up to you.